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SOUTH VALLEY AQUATICS

SOVA Water Polo

SOUTH VALLEY AQUATICS

Video Categories

Water Polo Drills & Training Information
Nutrition & Diet			Dry Land Training		Drills	Passing

Shooting			Conditioning		Goalies

Swimming Technique & Training

Swimming Techniques and Training Videos

Freestyle Stroke Instruction	Butterfly Stroke Instruction	Back Stroke Instruction
Breaststroke Instruction	Improve your starts	Improve your flip turns
Improve your open turns	Improve your back to breaststroke turn

Water Polo Training

Water Polo Technique Overview Videos

These are important videos to watch and then watch again every week or so.

Water Polo for the Offensive Player	Water Polo for the Defensive Player	Water Polo Fundamentals
2M Position	Water Polo Strength & Conditioning	Water Polo Passing & Shooting

Contact

SOUTH VALLEY AQUATICS

Visalia, California 93291

Email: [email protected]

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